PUT YOUR BODY
IN GOOD HANDS
Let's heal.
Align Pelvic Physiotherapy
Hi, I'm Dr. Tamar. I specialize in treating women who are experiencing pelvic pain, urinary incontinence, pregnancy related dysfunction, low back pain and pelvic disorders. I offer 1-on-1 individualized treatment plans that focus on whole-body healing without the use of medication, surgeries, or injections! I work with you to achieve your goals to reclaim your body, health, and confidence.
Choose the option below that best aligns with your goals.
Is Align Physiotherapy right for you?
Are you experiencing pelvic pain or discomfort, urinary/bowel leakage, pain with intercourse, low back pain, or pregnancy related dysfunction? Align PT can help you! You don’t have to suffer anymore!
Free Consultation
Are you still unsure if Align PT is the right option for you? Schedule your free 1-on-1 phone consultation (15 minutes) with Dr. Tamar to help guide your healing process and answer any questions you may have. I am here to help you in any way I can. We'll create an individualized treatment plan or I'll even refer you to another specialist if that's the best option for you! You don’t have to suffer alone and I'll do anything I can to help you!
15 min
Evaluation
A 1-on-1 comprehensive full body evaluation will be conducted in a therapeutic, spa-like setting in the comfort of your own home/office. A thorough examination will determine the root cause of your complaint to guide your individualized, unique treatment plan. Together we will create a weekly or bi-weekly treatment plan based on your specific needs and goals. An individualized home exercise program will be created for you with pictures and videos to ensure success between sessions.
65 min
Follow Up Session
Virtual Follow Up Session
We will utilize a non traditional physical therapy approach using mind-body connection, manual therapy, and therapeutic activities to give you the tools to address your main concern. We will review and adjust your personalized home exercise program accordingly using pictures and videos. Let’s check in and update your plan of care based on your latest progress!
We will utilize a non traditional physical therapy approach using mind-body connection, muscle energy therapy, and therapeutic activities to give you the tools to address your main concern. We will review and adjust your personalized home exercise program accordingly using pictures and videos. Let’s check in and update your plan of care based on your latest progress!
50 min
40 min
Let's Talk.
Align PT
Servicing:
In person & Virtual